a year of physical challenges for better mental health

24 in ‘24

I’ve set myself the goal of completing 24 challenges over twelve months, to raise money for three fantastic charities and to promote more positive mental health.

The charities I’ve chosen are Samaritans West Cumbria, Mind Over Mountains and Carlisle Eden Mind.

WHILE 90% OF THE CHALLENGES ARE FINALISED AND ALL BUT FULLY PLANNED, I’M KEEPING THEM A MYSTERY FOR NOW. I’ll reveal more information as the year progresses but you can find some photo hints and all the details - once they’re live - on each challenges individual page (below).

- Strength in endurance founder, laurie crayston

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the challenges